https://boxingdrillmat.co.uk/blogs/drills/jab-and-cross 2026-10-09T16:35:14+01:00 weekly https://cdn.shopify.com/s/files/1/1089/1765/3841/articles/47fc530b7ddf41a3932bc27e389d1d01.thumbnail.0000000000.jpg?v=1791549077 Jab and cross Jab and cross on the Drill Mat https://boxingdrillmat.co.uk/blogs/drills/double-jab-cross 2026-10-09T16:35:15+01:00 weekly https://cdn.shopify.com/s/files/1/1089/1765/3841/articles/ff669584bc864d46af311068759f7649.thumbnail.0000000000.jpg?v=1791549081 Double jab, cross Double jab, cross on the Drill Mat https://boxingdrillmat.co.uk/blogs/drills/jab-to-double-jab 2026-10-09T16:35:15+01:00 weekly https://cdn.shopify.com/s/files/1/1089/1765/3841/articles/02a3a0a2666946638b7fdbb6b95089b5.thumbnail.0000000000.jpg?v=1791549086 Jab to double jab Jab to double jab on the Drill Mat https://boxingdrillmat.co.uk/blogs/drills/cross-to-jab 2026-10-09T16:35:15+01:00 weekly https://cdn.shopify.com/s/files/1/1089/1765/3841/articles/5e66e60dc147487a9a10b2005a2d9a22.thumbnail.0000000000.jpg?v=1791549091 Cross to jab Cross to jab on the Drill Mat https://boxingdrillmat.co.uk/blogs/drills/body-and-head 2026-10-09T16:35:15+01:00 weekly https://cdn.shopify.com/s/files/1/1089/1765/3841/articles/7722ee8fbffb4760b1978bd9ac4d7b1e.thumbnail.0000000000.jpg?v=1791549096 Body and head Body and head drill on the Drill Mat https://boxingdrillmat.co.uk/blogs/drills/shovel-hook 2026-10-09T16:35:15+01:00 weekly https://cdn.shopify.com/s/files/1/1089/1765/3841/articles/62b1a6cb333942b3958078b07b1898e5.thumbnail.0000000000.jpg?v=1791549100 Shovel hook Shovel hook on the Drill Mat https://boxingdrillmat.co.uk/blogs/drills/jab-with-shovel 2026-10-09T16:35:15+01:00 weekly https://cdn.shopify.com/s/files/1/1089/1765/3841/articles/67a8d5f9e075484b85996a4465baf708.thumbnail.0000000000.jpg?v=1791549105 Jab with shovel Jab with shovel on the Drill Mat https://boxingdrillmat.co.uk/blogs/drills/jab-shovel-cross 2026-10-09T16:35:15+01:00 weekly https://cdn.shopify.com/s/files/1/1089/1765/3841/articles/f8f3a45732794bac8b6a902192669f18.thumbnail.0000000000.jpg?v=1791549109 Jab, shovel, cross Jab, shovel, cross on the Drill Mat https://boxingdrillmat.co.uk/blogs/drills/coach-led-combinations 2026-10-09T16:35:15+01:00 weekly https://cdn.shopify.com/s/files/1/1089/1765/3841/articles/567d2627039c4edf8e7f861c0f487fcb.thumbnail.0000000000.jpg?v=1791549114 Coach-led combinations Coach calling combinations on the Drill Mat https://boxingdrillmat.co.uk/blogs/drills/first-rounds-on-the-mat 2026-10-09T16:35:15+01:00 weekly https://cdn.shopify.com/s/files/1/1089/1765/3841/articles/5df9792860a344938b2200c157027695.thumbnail.0000000000.jpg?v=1791549118 First rounds on the mat New starter training on the Drill Mat