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Jab, shovel, cross

Powerlevel 3
Jab, shovel, cross on the Drill Mat

Three-punch combination: jab in, shovel to the body, finish with the cross.

How to do it

  1. Jab to 1.
  2. Shovel hook to the body.
  3. Cross to finish, then reset your guard.

New drills every month

One email a month with fresh combinations to run on the mat. No daily nudges.