Jab to double jab
Beginnerlevel 1
One jab, reset, then two. Builds rhythm and a fast lead hand on zone 1.
How to do it
- Single jab on 1, back to guard.
- Double jab on 1, back to guard.
- Keep your feet moving between calls.
One jab, reset, then two. Builds rhythm and a fast lead hand on zone 1.